Showing posts with label green chiles. Show all posts
Showing posts with label green chiles. Show all posts

Friday, November 29, 2013

CHICKEN ENCHILADAS and FALL CURRY CHICKEN

Although I used chicken in both of these pleasant recipes, left over turkey would be a perfect substitute. Transforming the bird from its previous Thanksgiving role on center stage to  b e a u t i f u l  back - up,   working well with other ingredients to create a completely new and different meal.

CHICKEN ENCHILADAS


5 tablespoons butter, divided
1 onion, chopped
1 red bell pepper, chopped
2 cups, chopped cooked chicken
3 (4 ounce) cans diced green chiles, divided
3 cups shredded colby-jack cheese blend, divided
8 flour tortillas
2 tablespoons flour
3/4 cup chicken broth
1/2 cup milk

Heat oven to 350F.
Melt 2 tablespoons butter in a large skillet over medium heat, add onion and bell pepper, and sauté 5 minutes or until tender.
Stir together onion mixture, chicken, 1 can diced green chiles and 2 cups of shredded cheese.
Spoon 1/3 cup of chicken mixture on 1 end of each tortilla, and roll up. Arrange enchiladas, seam sides down, in a lightly greased 13 by 9 inch baking dish.
Bake for 10 minutes.
Meanwhile, melt remaining 3 tablespoons of butter in a heavy saucepan over low heat, whisk in flour until smooth. Cook, whisking constantly, 1 minute. Gradually whisk in chicken broth and milk, cook over medium heat, whisking constantly, 3 to 4 minutes or until thickened and bubbly. Remove from the heat and stir in remaining 2 cans of green chiles.
Remove enchiladas from oven. Pour green chile mixture over enchiladas. Sprinkle with remaining 1 cup of cheese.
Bake for 20 to 25 minutes or until bubbly. Serve with cilantro, chopped tomato and shredded lettuce as desired.
Enjoy!

Recipe adapted from Southern Living, October 2011
www.southernliving.com/food/‎

FALL CURRY CHICKEN


1 pound boneless, skinless chicken breast, cooked and cubed
1/2 teaspoon salt
1 1/2 teaspoons vegetable oil
1 onion, diced
2 teaspoons curry powder
1/4 teaspoon ground cayenne pepper
2 pods cardamom
1 tablespoon tomato paste
1 cup light coconut milk
3 tablespoons chicken broth
1 butternut squash, peeled and cut into 1/2 inch cubes
1/2 cup golden raisins
1 apple, peeled and diced

Heat oil in a saute pan over medium heat, add onion and cook, stirring occasionally, for about 2 minutes, or until onion begins to soften. Add curry powder, cayenne pepper, cardamom and tomato paste and mix. Pour in coconut milk and chicken broth, stirring until ingredients are combined.
Add squash to sauce and cover. Let simmer for 15 minutes, or until squash has softened. Return chicken and juices to pan. Simmer for 2 minutes, then add raisins and apple. Stir to combine.
(I ended up adding a jar of pre-made curry sauce to the mixture, as it seemed like it required more flavor).
Enjoy!

Recipe adapted from Shape Magazine, November 2013
www.shape.com/healthy-eating/healthy-recipes‎

Wednesday, September 25, 2013

SOUTHWESTERN TURKEY SOUP and BLACK BEAN HOMINY CHILI

I love soup any time of the year, but there is something especially gratifying about a steaming bowl on a cool day, and something especially delightful about making a complete meal in one pot.

SOUTHWESTERN TURKEY SOUP


4 cups cooked turkey, chopped
4 to 5 cups of home made turkey stock
1 (14 ounce) can of diced tomatoes
1 (7 ounce) can chopped green chiles
1 (14 ounce) can black beans
2 plum tomatoes, chopped
1 onion, chopped
4 cloves of garlic, crushed
1/2 teaspoon cayenne pepper
1 teaspoon ground cumin
salt and pepper to taste
juice from 1 lime
cilantro to serve

In a large pot over medium heat, combine turkey, stock, canned tomatoes, chiles, black beans, plum tomatoes, onion and garlic.
Season with cayenne, cumin, salt and pepper.
Bring to the boil, then reduce heat and simmer 20 to 25 minutes.
Stir in lime juice. Spoon into serving bowls, top with cilantro.
Enjoy!

Recipe adapted from AllRecipes
allrecipes.com/recipe/southwestern-turkey-soup/

BLACK BEAN HOMINY CHILI


1 to 2 tablespoons of olive oil
1 onion, diced
2 bell peppers, diced
3 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon oregano
3 to 5 cloves of garlic, minced
2 cans (15.5 ounces each) drained black beans
2 cans (15 ounces each) drained hominy - I used one white and one yellow
1 can (14.5 ounces) petite diced tomatoes
1 quart vegetable broth
1 ounce semi-sweet chocolate
1/4 cup chopped cilantro

Heat oil in a large pot over medium-high heat. Add onions and peppers, saute until soft and golden brown, about 5 minutes. Add chili powder, cumin and oregano, saute until fragrant, a minute or so, then add garlic. Add beans, hominy and tomatoes. Stir, then pour in broth. Bring to a boil, reduce heat to low and simmer, partly covered, until vegetables are tender and flavors have blended, about 20 minutes. Stir in chocolate and cilantro, and simmer a couple of minutes to blend flavors. Turn off heat and let stand a few minutes. Adjust seasonings and serve.
Enjoy!

Recipe adapted from USA Weekend, December/January 2012
www.usaweekend.com/‎